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YOGA.mpg;LEGS_AND_BACK.mpg;CHEST_SHOULDERS.mpg;CHEST_BACK.mpg;BACK_BICEPS.mpg;PLYOMETRICS.mpg;KENPO.mpg;SHOULDERS_ARMS.mpg;STRETCH.mpg;CORE_SYNERGISTICS.mpg;CARDIO.mpg;AB_RIPPER.avi;INTRO-HOW_TO_BRING

OneonOne-DocOOOIncompleteSheets.pdf;OneonOne-DocChest,BackandBalls.pdf;OneonOne-DocV-Sculpt.pdf;OneonOne-DocARX2.pdf;OneonOne-DocPlyocide.pdf;OneonOne-DocBackandBase.pdf;OneonOne-DocDiamond-Delts-Work

AbRipperX.avi;BACK_BICEPS-01.mpg;CHEST_BACK.mpg;CHEST_SHOULDERS-01.mpg;CORE_SYNERGISTICS-01.mpg;KENPO_X-01.mpg;LEGS_AND_BACK-01.mpg;PLYOMETRICS-01.mpg;SHOULDERS_ARMS.mpg;X_STRETCH-01.mpg;YOGA_X-01.mpg

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P90X-训练计划表（三版本）第一个月.jpg;P90X-训练计划表（三版本）第三个月.jpg;P90X-训练计划表（三版本）第二个月.jpg;P90X-训练记录表1.CHESTANDBACK／CardioAbs.wps;P90X-训练记录表2.SHOULDERSANDARMS／CardioAbs.wps;P90X-训练记录表3.LEGSANDBACK／CardioAbs.wps;1.胸和背／腹.

P90X.ONE_on_ONE.Volume1.01.Plyo_Legs.[x264.aac].tRuAVC.mkv;P90X.ONE_on_ONE.Volume1.08.Mammoth_UML.[x264.aac].tRuAVC.mkv;P90X.ONE_on_ONE.Volume1.05.30-15.[x264.aac].tRuAVC.mkv;P90X.ONE_on_ONE.Volume1.0

P90XNutritionGuide.pdf;Videos04-YogaX.mp4;Videos03-Shoulders&Arms.mp4;Videos05-Legs&Back.mp4;Videos09-Chest&Shoulders&Triceps.mp4;Videos01-Chest&Back.mp4;Videos10-Back&Biceps.mp4;Videos02-Plyometrics.

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