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Gracie University - The 32 Principles of Jiu Jitsu

GracieUniversityPrinciplesJitsu

种子大小:15.69 GB

收录时间:2022-08-16

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文件列表:165File

  1. The 32 Principles Part 1 (Principles 1-8)/Principle 1 Connection.mp4839.02 MB
  2. The 32 Principles Part 4 (Principles 25-32)/Principle 27 Buoyancy.mp4757.44 MB
  3. The 32 Principles Part 1 (Principles 1-8)/Mini Masterclass Principle-based Learning.mp4667.24 MB
  4. The 32 Principles Part 4 (Principles 25-32)/Principle 32 Grandmaster.mp4615.75 MB
  5. The 32 Principles Part 1 (Principles 1-8)/Principle 4 Pyramid.mp4600.02 MB
  6. The 32 Principles Part 4 (Principles 25-32)/Principle 26 Ratchet.mp4598.41 MB
  7. The 32 Principles Part 1 (Principles 1-8)/Principle 6 Acceptance.mp4561.07 MB
  8. The 32 Principles Part 2 (Principles 9-16)/Principle 15 Fork.mp4520.34 MB
  9. The 32 Principles Part 2 (Principles 9-16)/Principle 13 Prevention.mp4511.75 MB
  10. The 32 Principles Part 3 (Principles 17-24)/Principle 21 Momentum.mp4507.4 MB
  11. The 32 Principles Part 4 (Principles 25-32)/Principle 31 Centerline.mp4503.04 MB
  12. The 32 Principles Part 1 (Principles 1-8)/Principle 7 Velocity.mp4493.7 MB
  13. The 32 Principles Part 4 (Principles 25-32)/Principle 25 Anchor.mp4477.04 MB
  14. The 32 Principles Part 2 (Principles 9-16)/Principle 12 Reconnaissance.mp4475.71 MB
  15. The 32 Principles Part 1 (Principles 1-8)/Principle 5 Creation.mp4466.01 MB
  16. The 32 Principles Part 1 (Principles 1-8)/Principle 2 Detachment.mp4460.35 MB
  17. The 32 Principles Part 3 (Principles 17-24)/Principle 17 False Surrender.mp4458.9 MB
  18. The 32 Principles Part 1 (Principles 1-8)/Principle 3 Distance.mp4457.26 MB
  19. The 32 Principles Part 3 (Principles 17-24)/Principle 19 Isolation.mp4456.96 MB
  20. The 32 Principles Part 3 (Principles 17-24)/Principle 18 Depletion.mp4445.43 MB
  21. The 32 Principles Part 4 (Principles 25-32)/Principle 30 Mobility.mp4437.68 MB
  22. The 32 Principles Part 4 (Principles 25-32)/Principle 29 Redirection.mp4435.55 MB
  23. The 32 Principles Part 4 (Principles 25-32)/Principle 28 Head Control.mp4432.8 MB
  24. The 32 Principles Part 2 (Principles 9-16)/Principle 16 Posture.mp4432.55 MB
  25. The 32 Principles Part 3 (Principles 17-24)/Principle 20 Sacrifice.mp4377.36 MB
  26. The 32 Principles Part 2 (Principles 9-16)/Principle 9 River.mp4348.65 MB
  27. The 32 Principles Part 1 (Principles 1-8)/Principle 8 Clock.mp4338.05 MB
  28. The 32 Principles Part 2 (Principles 9-16)/Principle 11 Kuzushi.mp4314.8 MB
  29. The 32 Principles Part 3 (Principles 17-24)/Principle 22 Pivot.mp4287.32 MB
  30. The 32 Principles Part 2 (Principles 9-16)/Principle 10 Frame.mp4283.35 MB
  31. The 32 Principles Part 3 (Principles 17-24)/Principle 23 Tagalong.mp4274.55 MB
  32. The 32 Principles Part 2 (Principles 9-16)/Part 2 Outro Class.mp4249.43 MB
  33. The 32 Principles Part 2 (Principles 9-16)/Principle 14 Tension.mp4246.98 MB
  34. The 32 Principles Part 3 (Principles 17-24)/Principle 24 Overload.mp4188.52 MB
  35. The 32 Principles Part 3 (Principles 17-24)/Part 3 Outro Class.mp4111.3 MB
  36. The 32 Principles Part 1 (Principles 1-8)/Part 1 Intro Class.mp495.28 MB
  37. The 32 Principles Part 4 (Principles 25-32)/Part 4 Outro Class.mp468.62 MB
  38. The 32 Principles Part 1 (Principles 1-8)/Part 1 Outro Class.mp442.53 MB
  39. The 32 Principles Part 2 (Principles 9-16)/Part 2 Intro Class.mp441.38 MB
  40. The 32 Principles Part 4 (Principles 25-32)/Part 4 Intro Class.mp437.75 MB
  41. The 32 Principles Part 3 (Principles 17-24)/Part 3 Intro Class.mp431.71 MB
  42. .pad/20907661.99 MB
  43. .pad/20715221.98 MB
  44. .pad/20513181.96 MB
  45. .pad/20419291.95 MB
  46. .pad/19933651.9 MB
  47. .pad/19807041.89 MB
  48. .pad/19682031.88 MB
  49. .pad/19670101.88 MB
  50. .pad/19668301.88 MB