The Practice of Mindfulness - 6 Guided Practices

1. 03. Mindfulness Meditation - The Neuroscience Of Change By Kelly Mcgonigal.mp317.17 MB
2. 04. A Pause For Presence - Mindfulness Meditation By Tara Brach.mp310.93 MB
3. 05. Meditation On Compassion - Guided Meditations For Love And Wisdom By Sharon Salzberg.mp310.03 MB
4. 01. Breathing Meditation - Meditation For Beginners By Jack Kornfield.mp39.35 MB
5. 06. The Healing Lake Meditation - Meditation For Optimum Health By Jon Kabat-Zinn And Andrew Weil.mp38.08 MB
6. 02. Meditation For Relaxation - Meditation By Shinzen Young.mp37.06 MB
7. practicemind.jpg165.9 KB
8. The Practice of Mindfulness - 6 Guided Practices.nfo1.03 KB